
Everyone desires happiness, but achieving it can be challenging in our modern world, which is often plagued by problems and stress. How one’s mind does its “thinking” plays a crucial role in one’s happiness.
According to psychologists, having certain “unhelpful thoughts” can hinder one’s ability to achieve happiness. On this website, I will explain the concept of “Happy Thinking”, which is about finding happiness by recognising and changing such unhelpful thoughts.
The concept of Happy Thinking is very practical, and you can easily apply it in your day-to-day life. Happy Thinking has helped me be a happier person, and I am confident that it will help you too. This website is free, allowing anyone to benefit from its content.
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